You're not alone! It's very common to feel nervous before you get up in front of an audience, participate in a meeting, meet a new...

Has this ever crossed your mind? I find myself in this significant role. I am confident in my abilities, but I have a preconceived notion...

Everyone has different rituals they do before they get up to speak or perform. For example when I'm acting, I do a physical and vocal...

You have a presentation coming up, you know this is a great opportunity and you want to be effective, dynamic and you want to be...